Dr. Thomas Seager: Cold Plunge Therapy (A Tool for Correcting Mood Disorders)

Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ and co-Founder and CEO of Morozko Forge. He has written a book titled Uncommon Cold: The Science & Experience of Cold Plunge Therapy which is the definitive scientific work on cold plunge therapy.  Thomas has also co-authored over 150 scientific articles related to human & infrastructure resilience, industrial ecology, and the environment.

You can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal blog https://seagertp.substack.com/.

 

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